MS symptoms
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Date Night Discipline. Marriage. MS. Making Time When Life Never Slows Down.

Life doesn’t hit pause because you got married. MS sure as hell doesn’t. Fatigue doesn’t care about your plans. Pain doesn’t check the calendar. Emotional swings don’t give a damn if it’s your anniversary or just a Tuesday night when your partner needed you present, awake, and locked in. The world keeps moving. Work demands Continue reading
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Fuel for War. Nutrition Tactics for Flare-Up Days.

Flare-ups don’t give a damn about your plans. One day you’re training, moving, living like you’ve got this thing under control…the next, MS decides it’s time to flip the table. Fatigue smashes you like a truck. Pain climbs up your spine and laughs in your face. Appetite disappears. Energy tanks so hard you feel like Continue reading
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The Rage Advantage. Using Anger Without Letting It Own You.

Multiple Sclerosis doesn’t just attack your body. It fucks with your patience. You train, you plan, you build routines so tight they could hold a city together…and then the disease kicks in the door like it owns the place. Fatigue flattens you halfway through the day. Pain wakes you at 3 AM like an uninvited Continue reading
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Training When the Room Spins. Beating Dizziness and Balance Loss with MS.

Multiple Sclerosis doesn’t knock politely. It doesn’t send you a warning or ask if today’s a good day. It kicks the fucking door in, spins the room sideways, and dares you to keep moving. Dizziness. Balance loss. That floating, drunken feeling like the floor just gave way beneath you. Most people sit down. They wait Continue reading